Thorns also and thistles shall it bring forth to thee; 
and thou shalt eat the herb of the field;” Gen. 3:18

After sin man began to eat from the ground, vegetables that would heal and sustain his body for until sin there was no need to sustain and heal the body.

Many of us have allergies and many of us have stomach ailments. 
Some of us have both.

We’ve come to accept these everyday physical annoyances but truth be told we don’t have to.

Juice a glass of carrots and spinach every day. You will find that your ailments will begin to minimize. 
The carrot and spinach combination is a very good healing remedy.
What a God we serve. 
Here Adam sinned and we all became doomed to die. Sin brought
in death by disease, illness and physical debilitation. But before He sent his Son to redeem us,  he created and provided food that will keep us going and serve him fully until
He comes to take us home.